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Events & Free Resources

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At Uniquely Created U we want you to resolve your health issues and restore your life for the long-term.

Events

Our in-person workshops and online webinars aim to empower you to embrace your individuality and improve your wellbeing as we guide you to greatness through our informative health and wellness topics.

Book your place on an upcoming webinar or in-person workshop with our
Lifestyle Medicine experts:

KEEP CHECKING BACK - NEW EVENT LIST COMING SOON including

July - Neurodiversity and Selective Eating Diagnosis Webinar

August - Supporting Parents of Children with Selective Eating or ARFID through Behavioural Change Webinar

September - Neurodiversity and Selective Eating Workshop

Past events and FREE resources

Click on a video to discover more information to help you on a path to recovery.

Listen to Podcasts

Listen to Vanessa, Dr Nicholas and the wider multidisciplinary team talking about health and wellbeing on the following Podcasts:

Listen to Dr. Nicholas and Vanessa Peat, themselves both neurodiverse, on the correlation between neurodivergence and selective eating and how to handle family meal issues.

Listen to Dr. Nicholas Peat as he speaks to the local community radio station in Northampton, Beat Route Radio, about improving your everyday health and wellbeing.

Rachel Muse shares with Vanessa & Dr Nicholas Peat how recipes can be adapted to eliminate foods that may trigger IBS symptoms, as well as touching on performance nutrition.