Empowering people, teams, and communities to thrive through nutrition and lifestyle medicine.
Uniquely Created U is an experienced team of multi-disciplinary health professionals. We blend cutting-edge nutritional science with person-centred care. From fatigue and burnout to women's hormonal health, men's prostate and cardiovascular health, neurodivergence, or team wellbeing, our mind-body-move® philosophy is evidence-driven, practical, and human-centred.
Our Mission
Uniquely Created U is dedicated to empowering individuals to experience meaningful lifestyle transformation through our holistic mind-body-move® philosophy.
Founded by two passionate co-directors, Dr Nicholas Peat and Vanessa Peat, whose personal journeys fuel their commitment, we aim to create lasting change in the lives of others. Alongside a team of experienced professionals, we offer comprehensive lifestyle medicine and nutrition assessments, clinical and psychological consultations, behavioural change coaching, and practical workshops. Our aim is simple: to help people think, feel, and perform at their best, whether that’s in life, work, sport, or recovery.
Values
Excellence | Food First | Holistic | Honesty | Passion | Sustainability | Transparency
Vision
Our vision at Uniquely Created U is to create a society where Lifestyle Medicine is accessible to every individual.
Core Services
Lifestyle Medicine
A science-based approach that utilises everyday habits, such as nutrition, movement and stress management, to prevent, treat, and reverse chronic conditions.
Women's Health
Clinically informed support for perimenopause, menopause, fatigue, burnout, and building long-term hormonal resilience.
Men's Health
Targeted guidance to optimise energy, metabolic health, prostate health, cardiovascular risk, and sustained vitality.
Neurodiverse Nutrition
Practical, evidence-based nutrition support tailored for neurodivergent adults, children, and their families.
Young Athlete Support
Safe, effective, and ethical nutrition strategies to support performance, development, and clean sport.
Corporate Wellbeing
Evidence-based nutrition and mind-body-move® interventions to enhance wellbeing, performance, and resilience at work.
What makes Uniquely Created U different?
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Evidence-based practical health support
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Holistic, lived-experience-informed
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Health equity champions
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Experienced in corporate, education, and public health settings
Ready to partner with a team that truly understands you and gets results?
Let’s build something better, together.