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About Us

Empowering people, teams, and communities to thrive through nutrition and lifestyle medicine.

Uniquely Created U is an experienced team of multi-disciplinary health professionals. We blend cutting-edge nutritional science with person-centred care. From fatigue and burnout to women's hormonal health, men's prostate and cardiovascular health, neurodivergence, or team wellbeing, our mind-body-move® philosophy is evidence-driven, practical, and human-centred.

Our community approach

Our Mission

Uniquely Created U is dedicated to empowering individuals to experience meaningful lifestyle transformation through our holistic mind-body-move® philosophy.

Founded by two passionate co-directors, Dr Nicholas Peat and Vanessa Peat, whose personal journeys fuel their commitment, we aim to create lasting change in the lives of others. Alongside a team of experienced professionals, we offer comprehensive lifestyle medicine and nutrition assessments, clinical and psychological consultations, behavioural change coaching, and practical workshops. Our aim is simple: to help people think, feel, and perform at their best, whether that’s in life, work, sport, or recovery.

Values

Excellence | Food First | Holistic | Honesty | Passion | Sustainability | Transparency

Vision

Our vision at Uniquely Created U is to create a society where Lifestyle Medicine is accessible to every individual.

Core Services

Lifestyle Medicine

A science-based approach that utilises everyday habits, such as nutrition, movement and stress management, to prevent, treat, and reverse chronic conditions.

Women's Health

Clinically informed support for perimenopause, menopause, fatigue, burnout, and building long-term hormonal resilience.

Men's Health

Targeted guidance to optimise energy, metabolic health, prostate health, cardiovascular risk, and sustained vitality.

Neurodiverse Nutrition

Practical, evidence-based nutrition support tailored for neurodivergent adults, children, and their families.

Young Athlete Support

Safe, effective, and ethical nutrition strategies to support performance, development, and clean sport.

Corporate Wellbeing

Evidence-based nutrition and mind-body-move® interventions to enhance wellbeing, performance, and resilience at work.


What makes Uniquely Created U different?

  • Evidence-based practical health support

  • Holistic, lived-experience-informed
  • Health equity champions
  • Experienced in corporate, education, and public health settings

Ready to partner with a team that truly understands you and gets results?

Let’s build something better, together.